The Fit Station offers fresh, healthy portioned to-go meals that taste great! By offering high quality nutritious meals in a convenient fashion, we will provide you with more of your most greatly desired commodity – time.  Say good-bye to hours of grocery shopping, cooking, dishes and frustration and say hello to The Fit Station ... healthy meals made to-go!

Our operations are conveniently located in Greensboro, NC and serves the surrounding Triad areas. All of our food preparation takes place in our North Carolina Division of Public Health inspected kitchen.

We are a locally operated eatery that is embedded in the greater Triad with a central focus on educating the local community of the benefits of eating nutritionally sound. We are dedicated to bringing our customers handcrafted food, held to the highest nutritional standards, in a fast, affordable and convenient manner.

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How It Works

Various meals will be provided for breakfast, lunch, dinner and snacks. They will vary in portion sizes, nutritional and caloric content.

Sizes include:


By providing various sizes for our consumers, we will allow them to attain their individualized goals. Such goals can include: weight-loss, muscle-gain, improved race performance, increased stamina, more energy and improved medical conditions. Plans to achieve goals include:

Balanced Carb/Protein

Vegetarian & Vegan

Gluten Free

Low Sodium


Low Carb/High Protein

Monday to Friday - 7:00am to 9:00pm
Saturday - 10:00am to 8:00pm
Sunday - 12:00pm to 6:00pm

Friendly Center
3121 Kathleen Avenue
Greensboro, NC 27408

1941 New Garden Road
Greensboro, NC 27410

1256 South Stratford Road
Winston-Salem, NC 27103

4835 W. Wendover Avenue, Suite 125
Jamestown, NC 27282

Alamance Crossing
3142 Waltham Boulevard
Burlington, NC 27215

View The Fit Station Locations in a full screen map

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